Saturday, February 13, 2016

My Menopause - A LONG Season in Hell

Menopause... No two stories are the same... Here's mine.

I swear, this has to be hands-down the worst experience a woman goes through - not just because of the inconvenience, but because NO TWO WOMEN HAVE THE SAME EXPERIENCE!! There is no manual, no place for expert advice (at least not accurate advice, anyway), and no way to take a pass on eventually dealing with it...
I will be 49 in September 2016. For me, it has been & continues to be a living nightmare for close to a decade now. I bet I am not the only one who feels this way, either. So let's compare notes, women! I'm gonna share my experience so far, and invite any reader who is as bewildered as I have become to comment with your own stories, if nothing else it may make some of us feel a little better!
I didn't really have anyone to talk to when my pre-menopause first started. My Mom died at 49 in 1993, and she was honestly the only older woman who I had for this type of thing. Most of my friends, co-workers, etc.. are either my age or a couple of years younger, so they didn't know any more than me...
My hot flashes started in my mid-late thirties, and at that time I honestly believed that was a GOOD sign- that maybe I would start & finish early -- HA HA!
The hot flashes I have are not restricted to what is referred to as "night sweats" - mine are unpredictable, day or night, awake or asleep, at home or somewhere else- they are easy to identify, a boiling heat starts in the core of my body climbing to my head and exploding - sometimes I can take a shower and before I even get a chance to dry off, I already need another one & feel like I never even got one to begin with. There is no pattern of predictability as to when to "expect" them, sometimes I may go weeks without a single episode, other times, I may have them multiple times a day for days running. (I refer to those times as "rolling hot flashes")- it may not seem like any big deal, if you have never had them- but if you have, you know just how bad they are.
My periods are also totally unpredictable now. From the first one I ever had (at 14) til the hot flashes started, I lived a charmed existence in this area. I was as regular as clockwork, one day of mild cramps before the start, one heavy day, then 2-3 spotty days and that was the end til the next month! Now is a whole different ball game, though. I may go 2-4 months and never have a period at all (which usually starts a celebratory feeling of HURRAH!! IT'S FINALLY OVER) - then I get hit with one that comes like a flood, so much pain the first 2-3 days I can barely function, so much flow I usually have to change & shower if I even stand UP - and these can go on for weeks without end. The longest one lasted 8 straight weeks, & I was so weak, anemic, & downright terrified that I went to the ER only to be sent home with no answers at all. These monster menses average 2-3 weeks & there is no guarantee of getting another multi-month break til it happens again, either. Christmas 2015 brought me a 3-week long hemorrhage - and then one week after it stopped, another one, even worse than that one started up.
The affect these damn things have on me- both physically and emotionally, are horrible. And in terms of emotions, I am more often than not, a wreck. I have thrown myself on the bed and cried til I am literally exhausted, had temper-tantrums like a spoiled child who didn't get their way, been so furious I just want to kill, and so miserable I wished I would die. My poor husband tries to deal with my insanity as best he can (and he is really great) but admits I scare him when I get out-of-control like this. And who could blame him, I scare myself!
Other problematic side-effects don't help, for example, I try to maintain a healthy diet, I get plenty of exercise, etc.. but cannot lose weight - and the "menopause belly" I have been working to fix for years is just disgusting to me. My self-image is so low I can hardly even look at my body - before this started, I had never been larger than a size 7-9, I have watched the body I took such good care to keep up go all the way to a 16-18 - even though I did not let myself get lazy or over-eat, or eat fatty food, empty calorie stuff, or anything of that nature. It is so discouraging to try so hard and achieve absolutely nothing.
I hear that menopause affects sex-drive differently, some women get highly charged, while others turn almost frigid... Since I am trying to be honest here, I have always been a sex-maniac. For real. And now, even more so than before, again, for real! I never get enough, no matter how much we are having. That could be considered a plus - except for the fact I spend so much time with the unnaturally heavy, long periods - the emotional roller-coaster moods, and the new insecurity because of the way my body looks. I do everything in my power to make sure my husband never sees me totally naked anymore, figuring that if I am disgusted by my appearance, he will probably be even MORE so. 
And how much longer will this miserable transition last??
NO ONE CAN SAY!
Officially, a woman has entered menopause when she has gone a full year (12 months) without a period. Well when in the HELL is THAT gonna finally happen?? 
NO ONE CAN SAY!
A dark period of life, surrounded by more questions than answers, an era of spare clothes, wild emotions, and frequent blocks of time where I do everything I can to avoid going anywhere, so that I won't have to embarrass myself anywhere public with sweat, blood, or tears. Becoming a bit of a hermit (I am usually a social extrovert) is also contributing to my mental instability- sometimes I fear that I may really be insane by the time I finish this transition.
And when a younger woman (or any man) tries to talk with me on the subject of my weight and body image, I just want to STRANGLE them when they start giving me the diet and exercise spiel because they really don't understand that has no relation to what my body is doing to betray me- it continues to do what it is doing IN SPITE OF ALL MY HARD WORK AND EFFORT!
Anyone who has found relief, given up, or just want to vent about YOUR own personal menopause experience, would love to hear from you.

3 comments:

  1. You are not alone. I have been to Doctors and they tell me the same mess I am not old enough for menopause or my blood work doesn't show I am in menopause I am 40 and I feel like my body is playing tricks on me. I can go months without period. Then I get it and it last for months which makes life on me harder. The sweating is unbearable which I used to never sweat. I enjoy sex but can't do anything when on my time for months. The doctor's checked to make sure I didn't have cancer but they said my lining of my uterious is very thick. I also have cysts on my tubes. I am afraid to have a hysterectomy. Every female in my family that has had one has gone crazy afterwards. I am not saying I am not crazy I am to a point. After my mom had hers she started beating us kids. Both sisters which are younger then me have had theirs done too. Which my sister's are on meds for bipolar. My mom is on meds now too. So you can see my fears. I laugh with my kids I don't want that to stop.
    I find I workout and my weight stays the same. I think I don't look good anymore either. My hubby hasn't seen me naked in almost 9 years. I know crazy. I do know this is a struggle for a lot of women but taboo subjects keep us from talking to each other. To let you know we are not alone in this struggle.

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    1. Jennifer- just wanted to see how things are going for you a year since your post? Your issues are so similar to mine when I was your age, & as a friend as well as a woman, my heart goes out to you. With almost a decade between us, I can offer a little light at the end of the tunnel (but oh, what a LONG tunnel it has been) - I feel better. Still no luck with the weight and body issues, but I am making some changes that hold promise. I will private message you with what I am doing if you want, I would like to see some long-term effects- whether the be positive or negative - before I go public with my "system".

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  2. Last month, I celebrated my official ONE YEAR with NO periods! The hot flashes are still rough, but helped get me through the winter (LOL) and I am feeling optimistic - having a really hard time with belly weight, but I refuse to give up.

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